Mock Benedict

You can make a low calorie benedict sauce with yogurt, mustard, and light mayo. For good measure I added in some sorrel and green garlic. I first made this with 2 Tb Yogurt, 1 Tb mustard, and 1 Tb light mayo. I thought it was a touch mustardy, we used about 2/3rds of it, so I added 2 Tb of half and half for round two. That was better. But really both were good, given that these plates check in at 325 calories total (including shared potato patty and whole morningstar farm veggie sausage), I'll take it over the real thing anytime.

Wild watercress mock benedict
 

Oozing with goodness
 

Mock benedict with leftover corn salad and stuffed peppers